Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety


Manage episode 303570826 series 2985418
By David Bird, Ami Dave, David Bird, and Ami Dave. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Does anxiety get all up in your grill? Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them. What was it really about? What worked for them? And why the f*ck would you want to MAKE FRIENDS with your anxiety!? Tune in to find out :)

32 episodes