Manage episode 304977703 series 2797424
With Dr. Roseann Capanna-HodgeHave you ever wondered when stress becomes anxiety?
Do you have a child or teen who struggles with a mental health issue? Do you struggle yourself?
If so, you don’t want to miss this week’s blog!
I had the pleasure of sitting down with Dr. Roseann, a trailblazer in children’s mental health to discuss her new book, what the difference between stress and anxiety is, and what you can do to help your child and your whole family.
Here is our interview…
Me: I am super excited to welcome a very special guest on this week’s blog - she is a mental health trailblazer, founder of “The Global Institute of Children’s Mental Health”, and media expert. Her mission is to change the way we view and treat mental health, and her latest book, "It's Gonna Be OK!" teaches parents how to reduce and reverse mental health symptoms in their kids using proven, safe, and effective natural therapies.
Welcome, Dr. Roseann Capanna-Hodge!
Other related blogs you may be interested in:
How stress messes with your health
Brain Foods Diets
Which neurotransmitters are related to mental health
Tips for improving your health habits
Living with neurofatigue: Common complaints and solutions
Brain inflammation: What it is and what you can do about it
Thanks so much for watching this week's blog I hope that you found it helpful and informative and I will see you guys in the next upload.
Stay Happi. Stay Healthy.