The smile of denial that keeps you feeling miserable

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Manage episode 318958328 series 2394741
By Paul Colaianni. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you tend to suppress your thoughts and repress your emotions, and put on a smile to show the world, you might be on your way to depression and anxiety.

If that's your goal, don't change a thing! However, if you want to change that trajectory, it might be time to make different choices that empower you.

For more episodes visit https://theoverwhelmedbrain.com/podcasts

451 episodes