Manage episode 258931226 series 58361
On this episode we talk about:
- The effects of staying in one place for weeks at a time, the stress it induces, and how to deal with it (the Patrick Lunch Hour!).
More info on the show:
- 😎 Support the show at patreon.com/ThePhileasClub! 😎
- Hosted by Patrick Beja (Instagram, Twitter, Facebook).
- Co-hosted by Wendi Dunford (Instagram, realsteps.org).
- Theme by Daniel Beja (@misterdanielb / YouTube).
- Comments and more at frenchspin.com (article for this episode).
See acast.com/privacy for privacy and opt-out information.