Episode 80: Emotional Transfer

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By Jolene Winn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you ever find yourself overreacting? Exploding about something you aren't even that upset about, it's just the last thing to set you off? We all do it. This is what happens when you suppress your emotions-they often transfer to something else. In this episode I'm going to explain what this is, why it happens, and how to stop doing it. If you want to learn how to stop exploding, this is the one for you!

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124 episodes