Manage episode 324469232 series 2909895
Motherhood has a special way of bringing us face to face with the darkest pieces of ourselves.
Today, I’m talking with Jessie Kazner about the joy, peace, and healing that can be found when we face these seasons with acceptance and presence over ego and control.
Jessie is a writer, former reporter, actress, and author of Don't Just Sit There, Do Nothing. She shares her unique experience as a child immigrant from the Soviet Union and how deep hardship has defined her journey through parenting and back home to herself.
Where to find Jessie Kazner:
For full show notes & more resources go to https://postpartumu.com/postpartum-university-podcast-ep54
In this episode, we are sharing:
- The connection between childhood trauma and motherhood
- Using ancient wisdom to overcome postpartum depression
- Facing the anxiety of sitting with ourselves
- Acceptance of the present moment, including the mess
- Our children are our greatest teachers
- Postpartum as a divine opportunity to heal
- Listening to your intuition and finding your own way
- Interested in cultivating more peace and presence in your own life? Check out Jessie’s website to read the first two chapters of her book for free!
Courses, tools, & resources for healing in Mamas & Providers
*BRAND NEW - 12 weeks to whole-body transformation*
Are your symptoms being caused by postpartum depletion, or something else?
- Take The Postpartum Assessment HERE!
Postpartum University® Training for Professionals:
- Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to firstname.lastname@example.org OR you can reach out in The Postpartum Circle Facebook group.
Where to find me: postpartumu.com