Your Assessment Tool for Postpartum Recovery


Manage episode 316409828 series 2909895
By Maranda Bower, Postpartum Nutrition Specialist, Maranda Bower, and Postpartum Nutrition Specialist. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now.

Here's the kicker, after taking this assessment and getting your results, you can print it out and take it to your provider, and this opens up a whole other avenue here for your health and well-being. This is where you get to advocate for your own health.

So, now is the time friend. Go take the Postpartum Assessment Quiz here, and then be sure to join us in The Postpartum Circle Facebook group and let us know your thoughts and results! We'll see you there.

For full show notes go to

In this episode, we are sharing:

  • The creation of my newest tool for Postpartum Mamas
  • A constant influx of health concerns and symptoms from Mamas that desperately need and deserve more help
  • All of these symptoms come down to 4 very basic core issues
  • Advocating for yourself & communicating with your partners and providers
  • This assessment takes the pressure off you and allows you to communicate what's happening within your body to your provider
  • This can also be used as a tool to continuously track your improvement
  • Supporting you in healing your body
  • Come join us in the Facebook group The Postpartum Circle!

Courses, tools, & resources for healing in Mamas & Providers

-Postpartum Repletion(Nutrition) Plan

*BRAND NEW - 12 weeks to whole-body transformation*

-Reclaiming Postpartum Wellness Course + Membership

Are your symptoms being caused by postpartum depletion, or something else?

-Take The Postpartum Assessment HERE!

Postpartum University® Training for Professionals:

-Holistic Postpartum Nutrition Training

-Postpartum Nutrition Certification(JOIN THE WAITLIST)

- If you are in need of support, or have questions you can send an email to OR you can reach out in The Postpartum Circle Facebook group.

Where to find me:

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