235. Flow

23:09
 
Share
 

Manage episode 315351407 series 2612225
By Stride NYC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Flow or being in a flow state is something that is defined by Wikipedia as what happens when a “person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.” Today we are joined by Sophie Creutz and Raymond Lam to discuss flow, a subject quite adjacent to some of the topics we’ve discussed recently on the podcast. In this episode, we talk about what flow is, what being in a flow state feels like, the nine components of flow, and the four different flow profiles. We also discuss how a software developer can achieve flow and some of the different things you can do to help yourself get into that flow state. Tune in for all this and much more!

268 episodes