BONUS - Thanksgiving Meditation

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Manage episode 278602374 series 1458109
By Rachel Hollis and Three Percent Chance. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

While we take a break this week to celebrate Thanksgiving, I want to remind you how important it is to stay grateful. Even when it feels hard, gratitude is one of the most important things for driving out fear and anxiety. I hope this meditation is helpful to you while you navigate the holidays during these times, and I hope that you have a safe, happy holiday with your families.

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