Manage episode 281554962 series 2680603
// R E A D Y • S E T • R E S E T
This episode is all about fasting hacks, understanding hunger, and the importance of cycling in and out of ketosis.
Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet.In this podcast, Fasting Hacks You Need to Know About, we cover:
- If drinking coffee will be beneficial during a fast
- Which MCT oil will help you crave less and quadruple your ketone production
- How honey can help you sleep during a fast
- What to do if you're losing hair while fasting
- Why you should ditch the raw kale
// E P I S O D E S P O N S O R S
- Interested in our upcoming Reset Experience 2021? Join us here today!
// R E S O U R C E S M E N T I O N E D
- Bulletproof MCT Oil
- Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof)
- Bulletproof on Instagram
- Bulletproof on Twitter
- Bulletproof on YouTube
// F O L L O W
- Instagram | @dr.mindypelz & @theresetterpodcast
- Facebook | /drmindypelz & /theresetterpodcast
- Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.