How To Reach Your Genetic Potential - With Ben Lynch

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By Dr. Mindy Pelz. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

// R E A D Y • S E T • R E S E T

This episode is all about the power of epigenetics and how to clean our genes.

Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons.

In this podcast, How To Reach Your Genetic Potential, we cover:
  • How genetic counseling is currently being utilized in society
  • The ways that Dr. Ben likes to look at genes to change our lifestyle
  • The dynamic aspect of our genes
  • How the environment is affecting our genes
  • About methylation and the importance of creatine and phosphatidylcholine
  • The importance of fasting for our genes
  • How to shift our microbiome and improve our gut health

// E P I S O D E S P O N S O R S

// R E S O U R C E S M E N T I O N E D

// F O L L O W

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

65 episodes