The RESILIENCE Podcast

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Manage series 2986215
By Cecil Ledesma. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
My son is a Navy veteran. He is battling PTS (Post Traumatic Stress). Untreated PTSD from any trauma is unlikely to disappear and can contribute to chronic pain, depression, drug and alcohol abuse, sleep problems and even suicide. Everyday, 22 veterans take their own lives. That’s 22 suicides too many a day. One every 65 minutes is incomprehensible. All curated content comes from some of the greatest minds that inspired me to change my life: Admiral William H. McRaven, John C. Maxwell, Shawn Blanc, Eddie Pinero, Tim Ferriss, Simon Sinek, Tom Bilyeu, Leo Babauta. Ryan Holiday.

257 episodes