"Adjustments" - The Takeaway with Arman Fathi

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Manage episode 302553772 series 2804843
By Thomas Rozdzynski and Gary Pond, Thomas Rozdzynski, and Gary Pond. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you make the necessary adjustments both physically and mentally to make sure you can continue on your Jiu Jitsu journey?
After speaking with Chiropractor and owner of the brand new Gracie Jiu Jitsu Laguna Hills, Arman Fathi, Thomas and Gary discuss the adjustments needed to make sure you can stay in Jiu Jitsu for the long haul.
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130 episodes