#172 : Photoshoot Secrets, How to Shred Belly Fat FAST with Coach Matt Williams


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By Charlie Johnson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you want to get in the best shape of your life and want to push how far you can go, one of the best things you can do is book a photoshoot. Charlie connects with one of the elite coaches in CJ Coaching and the owner of Prima Fitness, Matt Williams. They exchange views about the perks of doing a photoshoot and the process one goes through before the shoot. Matt also expresses the importance of explaining the process to the people around you. Plus, he shares the different concerns his clients ask him. Doing a photo shoot is a strange environment but, the more you come prepared and the more you have a game plan, that is always beneficial.

“It’s not about being narcissistic; it’s about self-confidence and a sense of achievement and having pride in something you really excelled at.”

- Matt Williams

In this episode:

  • Biggest mistake that people do when doing a photoshoot
  • How Matt starts the training with his clients
  • Let’s talk about water and carb manipulation
  • Tanning, shaving, and everything else you should prepare


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226 episodes