What to do when you are getting emotional at work - and why it is ok!

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By The Shyest In The Room. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Crying, yelling, punching things.... I think everyone has experienced all sorts of emotions at work But what about the ones, that we do not really want to share with our co-workers and do not want anyone to see.
Unfortunately it happens. Emotions are a part of our life, and they will come up (most of the time when we do not need them...). How to handle your emotions and how to create a rescue plan for emergencies, is the topic of this episode. Unless you are a robot, this episode is for you!
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