Manage episode 273589077 series 2799798
I speak with Dr. Richard Schwartz, the founder of an evidence-based psychotherapeutic model called Self-Leadership (also known as Internal Family System’s therapy or IFS) that is widely recognized as one of the most compassionate and comprehensive psychotherapies available. We discuss Mary Trump's book Too Much and Never Enough and how the abuse that Mary reports in Donald Trump's family could explain his fear-driven narcissism.
Self-Leadership is basically a sophisticated owner’s manual for the mind. It gives users a real-time pathway to routinely instigate new neural connections within their mindbody system—the holy grail of skill acquisition and learning.