Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Manage episode 295670269 series 39
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In the lead up to the Olympic Games in Tokyo we look at the relationship between religion and sport. We speak to young Christian athlete Nicola McDermott, Olympian and Shia Muslim Hayder Shkara, and Japanese writer Shotaro Honda Moore.