Recover Much Faster After Kitesurfing Once You Pass 40

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By Tantrum. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The biggest problem we see on our camps is people just not being able to recover fast enough from day to day. So that by day 3 they're physical wrecks, totally unable to enjoy or take full advantage of the wind and kicking themselves as they sit on the beach watching others have all the fun.

In this episode I cover some simple techniques to help you recover faster in between sessions so you can have a great kitesurf session, and then do the same the next day...and the next...and the next...

Grab your FREE copy of my latest book: http://tantrum.surf/3ptEBz6

211 episodes