91. How To Define Wellness For Yourself with Military Spouse Evie

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By Michelle Bowler - The Waiting Warrior and Michelle Bowler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
As an experienced army wife and as the executive director of InDependent (a non-profit passionate about military spouse wellness), Evie has come to understand that wellness is not a one-size-fits-all situation. She shares her tips on finding what wellness can look like in your own life, and how it can change depending on your current circumstance as a military spouse. "For me, wellness is doing things that really feed me at the time and defining what wellness is at that moment in my life." -Evie King @independentorg https://www.eventbrite.com/e/independent-wellness-summittm-be-well-registration-132673172029?aff=waitingwarrior&discount=AMBIWS21 https://teespring.com/stores/the-waiting-warrior

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