Ep. 6 | Yoga, Ayurveda and Randomness

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By Kerrie Chen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you've ever been timid to try out yoga, because you're not that flexible or the poses look too fancy, I have a new perspective for you! I also talk about Ayurveda, how it goes hand in hand with yoga and how I was able to apply it to my life.

I will share my experience with Yoga and Ayurveda and how it has positively changed my life for the better. I will also go over the term "high vibration" and share a random thoughts at the end. Join me for this fun-packed episode of randomness!

Connect with me! Instagram: @the.warriorspirit Email: the.warriorspiritpodcast@gmail.com

14 episodes