482: Katy Bowman on Grow Wild – Optimal Movement for Children and Families

1:07:05
 
Share
 

Manage episode 303247044 series 117027
By Katie Wells - Wellness Mama and Katie Wells. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This episode is focused on a topic that I love to talk about – movement. I am here with Nutritious Movement guru Katy Bowman, and we talk about the idea of growing wild and how we can optimize movement for our children and our families. Katy is a much-requested repeat guest on this podcast, and …

690 episodes