[8 track] Owning My Wellness

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Manage episode 276559371 series 1539223
By Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today's episode is a new format I'm debuting today -- the "8 track" episode. While these will never replace full-length episodes, 8 track episodes will be shorter (8-minute-ish) episodes on smaller topics. I hope you enjoy them!

About this episode:

As a result of my sponsorship and partnership with Life Extension, today I'm sharing a recap of what I'm doing to "Own My Wellness" -- from what I eat, to the exercise I'm doing and perhaps most specifically, the supplement I'm taking for immune support.

Listeners of the show can use the code REGAN to get $5 off $50 or more + FREE shipping when you shop Life Extension's website via my website: thisunmillenniallife.com. Click on the topic entitled "OWN MY WELLNESS." It will take you to Life Extension's site, where you'll find these Zinc Caps & all of Life Extension products & protocols, which translate scientific research into everyday insights for people like me and you 😊.

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