Episode 72 - Nutritionist Cat Hammer

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By Training Room Talk - Physical Therapy & Performance and Training Room Talk - Physical Therapy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode the guys talk with Cat Hammer, Director of Nutrition for Maplezone Sports Institute. In this discussion she brings her wealth of knowledge from working in pro baseball and Division 1 college athletics to now working with everyone from adolescent athletes to their pro counter parts. She discusses her assessment process. How she guides athletes to make the write choices within their preferred foods and how she believes nutrition impacts overall health and performance. Enjoy! Did you know we offer done-for-you workouts, customized remote programming, video telehealth sessions and mentorship for students and professionals. Visit http://precisionperformancept.com for more information. Connect with us! Dr. Jon Herting - @jonherting_dpt Dr. Nick Perugini - @nickperugini.dpt Dr. Ray Carr - @raycarr_dpt Rob Rabena M.S. - @robrabena3 Precision Performance Physical Therapy - @precisionperformance.pt Help support us on Patreon - https://www.patreon.com/trainingroomtalk Music Credit: https://www.bensound.com/royalty-free-music/track/summer-chill-relaxed-tropical

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