Sulha, Humanization and Trauma-Informed Social Activism with Adar Weinreb


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“If we want to be able to change the world, it comes down to humans changing themselves.” - Adar Weinreb

Host Sarah Buino interviews Adar Weinreb, a social activist in Israel who runs a grassroots project called Sulha, which comes from the Arabic word for “reconciliation” and “to make peace”. Their goal is to create an inclusive community of people from all sides of the ideological spectrum who can engage in nuanced dialogues on important issues, transform the way people communicate, and inspire real-world action.

Adar focuses his activism on understanding the challenging dynamics within the Israeli and Palestinian communities in order to build bridges of understanding between the two communities.

Adar aligns with a NARM-informed perspective in that he works to not take sides between the two sides of the conflict, and works to hold increasing complexity and the uncertainty and distress that goes along with that. He shares, “I'm not making a comparison between injustices. It's simply a recognition that at the end of the day, the people on both sides are harmed from this conflict. And as a humanist, I approach it as valuing all life of human worth.”

Similar to the way NARM perceives how trauma creates objectification and dehumanization, Adar’s work focuses on the elements required for mutual recognition of humanization and supporting the process of intersubjectivity.

Adar sees two sides of the same coin of activism: personal responsibility and systemic change. Adar and Sarah agree that by understanding psychological processes like complex trauma, and how we can work together to address complex trauma, we can learn to listen to each other, humanize each other, and ultimately can become more effective social activists.

About Adar:

Adar Weinreb is an Israeli-American working in blockchain technology. He dedicates his free time to social activism, primarily building bridges between Israelis and Palestinians. Adar is the host of a YouTube show called Sulha.

To read the full show notes and discover more resources visit


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46 episodes