62 Warrior, by Shauna Springer

50:23
 
Share
 

Manage episode 263575048 series 2040825
By Mike Ergo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today we talk with returning guest, Shauna Springer about her newest book, Warrior. Shauna is a licensed psychologist and through her work with veterans through the VA, TAPS, and other veteran organizations, she has earned the title of "Doc" Springer. We talk about what this means during the show.

Purchase her book Warrior at

Connect with Shauna on

===================

Transitions from War

After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

Transitions from War Sponsors:

Tattered Beans

Air Force veteran Jason Jean gives us all a win-win situation: getting great coffee and tangibly supporting veterans and first responders. How does this work? Every bag of coffee you buy puts money directly in the pockets of those who serve with no middleman. When you buy coffee through Transitions from War, the money allocated to me will instead go to my fundraising campaign for the Ironman Foundation's Gold Star Initiative. Tattered Beans comes out of Pennsylvania, birthplace of the Marine Corps, where the first American Flag was stitched, where the Declaration of Independence was signed, home to the late Mac Miller and Punxsutawney Phil.

Buy some Tattered Beans Coffee today!

Cowboy Crickets

Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.

Fire Team Whiskey

An app-based personal fitness and nutrition service geared to help active duty and military veterans take charge of their health with a ketogenic approach to eating. Save 40% on all training plans and coaching, as well as 15% on all keto supplements with the promo code "TRANSITIONS"

Zealios

Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.

Primal Kitchen

Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.

Green Wolf Tactical

Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI

Find us on Facebook, Twitter, Instagram and

TransitionsFromWar.com

#TFWSTORIES

64 episodes