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Tribe Sober - inpiring an alcohol-free life!
Welcome to our first Tribe Sober podcast - rebranded from Goodbye to Alcohol - to Tribe Sober
If you missed out on the lowdown regarding our transition from World Without Wine to Tribe Sober then you can catch up by listening to our last episode - Episode 32
My guest this week is Podcast Business Coach and Weight Loss Guru - Adam Schaeuble.
His story is similar to mine in that he resolved his own issues and then went on to help others to do the same
In this Episode
- Adam shared his personal transformation story with us
- We agreed that many of the methods he uses to help his community can be used in the Tribe Sober community
- The first step - asking for help - is the hardest - we have to put our ego to one side and reach out
- Adam uses a strategic approach with his clients - gets them to plan 28 days in advance and look for "danger zones"
- We discussed the importance of not letting a "slip up" derail you - just get back on track straight away
- Anchor points are essential - they give you a dopamine hit to keep going forward - at TS we have milestone badges!
- Adam explained the difference between motivation and inspiration - we need to be inspired if we are going to succeed
- If you don't feel inspired then get some coaching - if you come to the coaching session "motivated" you will leave "inspired"
- He shared his transformation timeline with us - and stressed the importance of finding a new purpose at the end of the journey
- More info Subscription membership for Tribe Sober is only R75 (£4/$5) a month - you can join up HERE
- To access our website click HERE
- If you would like a free copy of our e-book "66 days to sobriety" please email us at firstname.lastname@example.org
- If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email email@example.com Episode Sponsor
This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today. Read more about our 6-step program and subscribe HERE
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Thank you for listening!
Till Next Week