Manage episode 290082880 series 2737827
Today’s guest, NBA Life Optimization Coach and former professional basketball player, David Nurse joins me to talk about the importance of self-awareness and the role it plays in leading others and optimizing your potential. David also shares how making small pivots to look at things from a slightly different perspective can open up your entire perspective and lead to life-giving changes.
In this episode you’ll learn:
- Where types go in health and in stress
- The importance of a positive mindset
- How self-awareness impacts leadership and personal performance