Fasting and real food saved my life πŸ₯¦πŸ₯© @erandaw1 l Ep. #041

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By Dan Greef. Discovered by Player FM and our community β€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

One of the highlights of 2020 was getting to meet and befriend Eranda. We recorded this chat in June and it's taken a while to get it up, sorry Eranda!

Eranda and I discuss his story and how he fasted and ate real food with little exercise to lose the extra fat around his waste. He also talks about the reality of cholesterol and gives some wonderful advice about how you can change your life too.

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Thank you

Dan

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Fancy some low carb cake? You know where to head πŸ˜‰

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