UFYB 173: Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment


Manage episode 285278358 series 2446197
By Kara Loewentheil. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you lay awake at night obsessing over why a new date or partner took 3 hours to respond to your text instead of their usual 30 minutes? Or maybe you start to feel avoidant when a new partner wants to hang out too much, and worry about losing independence in a relationship? Whatever your attachment style, this Greatest Hits episode will help you discover how it may be affecting your relationships - and how to use thought work to feel secure in your relationships.

Get full show notes and more information here: https://unfuckyourbrain.com/173

261 episodes