Manage episode 287709660 series 1439106
Do you torture yourself on the way to a goal, in the hopes that you’ll feel different when you “get there?” Do you think of goals as shiny gold coins to collect in order to feel better about yourself? Do you undermine or discount your accomplishments? Tune into this episode for some mind-blowing wisdom from a live event I hosted earlier this year. You will learn how to reframe everything from your relationship to goal-setting, and learn how to develop the single most important skill to uplevel your growth.
Get full show notes and more information here: https://unfuckyourbrain.com/177