Manage episode 184099533 series 1356497
Join Nousha Behbahanian, Lifestyle Entrepreneur, as she shares 4 Tips to Decrease Your Toxic Load and Increase Your Healthy Glow.
Although many of us lead very full lives, we do our best to learn about the latest information to nourish, protect and renew our bodies, minds and spirits; however, we may not have the time to dive deeper and realize that some things that we once learned were “good for us” may today, be contributing to our toxic load.
You are likely a health enthusiast who takes steps to optimize your health daily by “doing all the right things”; however, many of the things you once learned can be increasing your toxic load, negatively impacting your overall health and leaving you without that healthy glow you would love to enjoy.
Nousha starts this episode with sharing about the organ that physically demonstrates our toxic load and our healthy glow; it’s our largest organ, our skin. Our skin weighs 8lbs and serves as a barrier to the outside world and is also involved in our ability to sense and regulate temperature. Our skin is not just about looking radiant and flawless, it is considered an organ of elimination, just like our lymphatic system, our digestive system, our liver and our kidneys.
Our skin is in many ways a direct reflection of our internal state and potentially our toxic load. Skin conditions are caused by a variety of possibilities and combinations including nutritional deficiencies, hormonal imbalance and in general oxidative stress, creating a system packed with free radicals. To learn more about oxidative stress and free radicals you can tune into Episode 22 of the Vibrant Living with Nousha Podcast or YouTube Channel.
Join this important conversation now to learn about 4 Tips to Decrease Your Toxic Load and Increase Your Healthy Glow, plus two bonus tips. Tune in now, to learn more!
You can elevate your quality of life and in the process inspire others to do the same. If you know someone that can benefit from this episode, take a moment and share it; the ripple effect you create is immeasurable.
This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.
Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it’s easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.
Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.