Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Perhaps you have listened to previous shows with Chandra, who is the creator of AfrobicsTM, described as "the workout to a different beat" which uses African-dance rhythms to get you moving. Chandra has been a fitness professional for over 25 years and is now travelling internationally sharing her passion for fitness. Join us as we get an update on what the fitness scene is like in the Middle East, what the current gas price is and how living and teaching abroad has expanded her outlook on life.