Episode 105 — Peace On The Street, blending Zen and Martial Arts in the inner city


Manage episode 289087452 series 2299347
By James Eke. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We look at an article from Tricycle Magazine about an amazing place in East Harlem called Peace On The Street that combines modern Zen with Martial Arts, talk about how to integrate Zen into our lives, why compassion is so important and some of the lessons COVID has taught. We also look at what we can do when we are feeling overwhelmed.

134 episodes