Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 261773668 series 2299347
By James Eke. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
James Eke looks at an article from the CBC on how monks find liberation in isolation and what all of us living through the pandemic can do to use this time to improve our lives. We also answer a question about how to get back to training in things that weren’t socially distanced before COVID-19 but will have to be as we move forward.