Episode 48 - Nutritional Optimization for Athletes with On Pace Wellness


Manage episode 285014254 series 2622088
By Jeremy and Chris. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

From macros and micros to recovery meals. We take a deep dive into nutritional awareness & performance nutrition with coach, nutritionist, and runner Will Benitez. We chat all about how he helps athletes optimize their personal dietary needs to eat better and run stronger!

52 episodes