Manage episode 287315267 series 2882663
Listen to this bonus episode to get a sneak peek into day 1 of the challenge. If you don't know what I'm talking about, it's the free 7 day challenge that I'm hosting to help you follow your meal plan for one full week.
The challenge will be March 14-20, 2021. Read below to find out how to join in real time or get the recordings when the challenge is over.
Get full show notes and more information here:
Here's how to prepare for the 7 day challenge if you're participating in real time:
- Get on my email list. Go to mcccoaching.com/starthere and enter your contact details.
- Create your plan.
- Grocery shop.
- Prepare your food.
*Note: After you enter your contact details at mcccoaching.com/starthere you'll receive my free guide titled The #1 Thing You Need to Know to Lose Weight and you'll get all the details for the challenge when it's time.
*Note: If you're already a client or you're already on my email list, don't do a thing, you'll get details for the challenge when it's time.
Here's how to get the recordings from the 7 day challenge after March 20, 2021.
- Go to mcccoaching.com/join and sign up for The 6 Stages Weight Loss Program online course.
- The recordings will be available as an added bonus inside the program.