Manage episode 305038866 series 2862521
Welcome back to Well, Not Perfect. Today I sat down with an extremely wise, humorous, and lovely guest who I absolutely admire in the field of counseling and entrepreneurship. I can't wait for you to meet her. Sarah Buino is the CEO, Founder of Heart Heart Therapy in Chicago, and podcast host of Conversations With A Wounded Healer. If you are someone who is on a journey of healing then listen in because Sarah takes us down a path of her own healing in conjunction with helping others heal. Sarah combines her own personal experiences with her clinical expertise to give us a refreshing look into the ways in which our behavior and identities are related to past traumas. Most importantly, her message shows us how we can find growth and joy beyond the pain of trauma.
In today’s episode you will learn about:
- Common trauma
- How to heal from painful life experiences
- And How to maintain hope and seek recovery
Make sure you check out the show notes and see where you can connect with Sarah to get inspired and continue to learn from her wisdom as I did throughout our conversation. Welcome to another episode of Well, Not Perfect.
Sarah is the Founder and President of Head/Heart Therapy and podcast host of Conversations with a Wounded Healer. Here’s where you can find her:
- Instagram: @headhearttherapy
- Facebook: @headhearttherapy and @woundedhealr
- Youtube: https://www.youtube.com/channel/UCn2UuMEyXcij3oK7qpT1K1A
- Website: www.headhearttherapy.com
- Podcast: Conversations with a Wounded Healer
Sarah’s article “Your Therapist is Hurting”