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Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
#62- Data Driven Solutions for Anxiety and Depression with Dr. Elena Villanueva
Manage episode 230290024 series 2403866
By Target Public Media LLC and Wellness Plus. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
More people than ever are suffering from anxiety and depression. Suicide rates are up, early-onset Alzheimer's rates are up, and the bottom line is: our system is failing us. In today's episode Dr. Elena Villanueva of Modern Holistic Health, will explain why pharmaceutical drugs are not a long-term solution for mental health issues, and offer advice on how to combat mental health by getting to the root of the problem.
93 episodes
