Ep. 111 WTF is Healthism?


Manage episode 292849004 series 2470603
By Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode answers….WTF is Healthism?

With a shift in making wellness more of a lifestyle, we have gotten caught up in the idea that we can control more of our health than we actually can. This healthism mentality has affected various socioeconomic levels and created a divide between those who can afford a wellness lifestyle and those who cannot.

In this episode, we explain why health is not an achievement, and how to go about prioritizing healthy habits with a non-diet mentality.



Crawford R. Healthism and the medicalization of everyday life. Int J Health Serv. 1980;10(3):365-88. doi: 10.2190/3H2H-3XJN-3KAY-G9NY. PMID: 7419309.

Christy Harrison’s book Anti-Diet https://www.amazon.com/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive/dp/0316420379/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=


Save the rejected produce! Get $10 off your first Hungry Harvest order. Enter code “TONYABEAUCHAINE” at checkout.

If you’re ready to give therapy a try, OnlineTherapy.com is providing an exclusive offer to our listeners for 20% off your first month.

If what I shared today resonated with you and you want a space to explore this further. Click the link in our show notes to sign up for a free discovery call with Tonya.


Subscribe to our Newsletter

Follow Us: Instagram and share your "Wait, what?" moments with us. Have an idea for an upcoming episode? Let us know on our Facebook page.

125 episodes