Ep. 76 What If I Don't Feel Positive About My Body?


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By Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It seems like everywhere you look body positivity has exploded on the scene. This is good and bad. It’s wonderful that this concept is going mainstream even if it feels at times to be a bit performative. It’s so nice to know that this conversation is moving forward.

But I do wish though that it had a different name. I think it’s easy to misinterpret it as meaning positive about my body. And we might not always feel positive about our bodies and that's okay.

In this episode we are diving into what to do if you don’t feel positive about your body?

We mentioned the download guide from Episode 71 Bad Body Image Days

You can grab it here.

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