Ep. 79 Letting Go of Unrealistic Diet Culture Fashion Standards with Personal Stylist Guest Dacy Gillespie


Manage episode 272729278 series 2470603
By Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

As a personal stylist, Dacy Gillespie intuitively guides her clients to discover what they feel best in. She helps them let go of the external messages they’ve been given about what they should wear and get to the heart of what’s making them uncomfortable about their clothes. Through their work building a functional wardrobe, Dacy’s clients make a mindset shift from thinking they need to wear what’s flattering to unapologetically taking up space in the world.

This episode includes info about mindful consumption and why women are told we need to buy things to be good enough. How to let go of external messages telling us what we "should" wear and how to uncover our own authentic style.

This is such a fun conversation with Dacy!

Follow Dacy @mindfulcloset and find out more about her work on her website.

_________________________ We are so excited to announce the launch of our Live Free Collective. We hear from so many of you through DMs, emails, and calls that you are quitting diet culture and living in food and body freedom but most of you say, you are the only one you know who is doing this work. That's why we've created the Live Free Collective because when we do this work in community, we actually get results. This membership will give you the support and strength you need to leave diet culture behind and LIVE FREE.

Your membership will include:

  • An exclusive meditation that you can access right from your phone
  • Desktop and phone wallpapers that will keep you encouraged
  • A downloadable workbook with journal prompts and mantras
  • Access to group discussions
  • Monthly Coaching call with Q & A

Click here to join us!

134 episodes