Ep. 81 Body confidence, self worth and healing after trauma with Ashely Baxter

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By Tonya Beauchaine and Tracy Vazquez, Tonya Beauchaine, and Tracy Vazquez. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ashley Baxter is a certified life coach specializing in empowerment. She helps women stand up for their own worth in areas of body confidence, self-worth, and healing. She draws from my own personal struggles and 20 years of counseling others. Learning to fight for herself after being sexually assaulted, led to her learning to truly value herself for the first time. She lives in Wilmington, NC with her dog Zoey.

Connect with Ashley

Website II Instagram II Podcast

Resources mentioned on the podcast:

I’m Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown

Trauma Resources

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128 episodes