Episode 14: Hood Wellness with Tamela Gordon

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By Jennifer Pastiloff / Alicia Easter. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

To celebrate the new year, Jen and Ace welcome writer and Hood Wellness practitioner, Tamela Gordon (@shewritestolive) to discuss working on her upcoming book, Hood Wellness, tuning in, tuning out and investing in yourself.

Topics include: The history of potato salad, alter egos, bubbles, and staying hydrated.

If you want to venmo/paypal Tamela to help make wellness starter kits

venmo: tamela-gordon

paypal/zelle: shewritestolive@gmail.com

cashapp: tamela1982

Follow us on instagram @waypodcast

Hosts:

Jennifer Pastiloff @jenpastiloff

Alicia 'ACE' Easter @aceyogala

Produced by:

Aviv Rubinstien @rambocalrissian

Music by:

Alexandra Kalinowski @alexandrapaloma

25 episodes