Manage episode 281319816 series 2819451
To celebrate the new year, Jen and Ace welcome writer and Hood Wellness practitioner, Tamela Gordon (@shewritestolive) to discuss working on her upcoming book, Hood Wellness, tuning in, tuning out and investing in yourself.
Topics include: The history of potato salad, alter egos, bubbles, and staying hydrated.
If you want to venmo/paypal Tamela to help make wellness starter kits
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Jennifer Pastiloff @jenpastiloff
Alicia 'ACE' Easter @aceyogala
Aviv Rubinstien @rambocalrissian
Alexandra Kalinowski @alexandrapaloma