Manage episode 289509789 series 2709182
We read the 2000+ year old text known as Enchiridion by Epictetus (and we had a little help from Sharon Labelle's more modern translation The Art of Living).
In this episode we talk about: what is inside your control (and what is outside of your control), perceptions, objectivity, other people's opinions, managing our desires, and controlling our emotional reactions.
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