Episode 191: How To Deal With Overwhelm in 3 Simple Steps with Amy Jo & Richard

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By Amy Jo Martin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode is a behind the scenes peek at the daily lives of Amy Jo & her husband, Richard. They share their tips & tricks for dealing with overwhelm in & out of quarantine. They talk through working with your spouse in the same house, as well as how their individual strengths help balance each others weaknesses. They discuss the importance of staying organized, showing empathy during frustrating times, & how to create a work-life balance when work happens to be at home.

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206 episodes