19. Hampstead Heath with Alastair Campbell

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Manage episode 289538210 series 2603535
By The Woodland Trust and Woodland Walks - The Woodland Trust Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Our guest for this episode, Alastair Campbell, has long recognised the positive impact of the natural world on his mind, body and spirit. While walking on London's Hampstead Heath, the communicator, writer and strategist opens up about his mental health struggles and how green space helps get him through. It's a tough listen at times, but an important topic that many will relate to. Hear all about his popular 'tree of the day' posts and his sense of nature being a healer, especially since his breakdown in the 1980s. Alastair also shows us the special tree that marked a turning point for his mental health - and the birth of his first son.

19 episodes