How to have self control with Dr Habit - Part 2


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By Caroline Cranshaw. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this part two episode, Caroline and Dr Habit, aka Dr Rebecca Stafford talk about everything from their fighting styles, how to have self-control, learned helplessness and how to healing your critical inner voice is a key to stopping procrastination...

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