Episode 503: Challenging Fear & Anxiety

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By Tresla and Guru Shabd and Guru Shabd. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

How are you handling the fear of the world opening up and the fear associated with racism and living in this country right now? Are you ready to be seen after surviving over a year in the pandemic? Join us as we talk about how we challenge our fears, and give insight into goals we have set to crawl out of our comfort zones.

Follow us on Instagram: @yesandbodypolitics

Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa @grrshubz

Questions we ask at the end: https://shop.theskindeep.com

62 episodes