Staying healthy over the holidays - Episode 9 - Health Series

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We are back with a great podcast perfect for the holiday season. Join Coach CC as she walks you through some tips to keep in mind as you enter the holiday season. We know that with the holidays comes all the special treats and food! What can you do to enjoy it and still stay healthy and happy. You worked hard this challenging year on those fitness goals. Let's help you stay with it as best as you can!

14 episodes