Yoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?

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Manage episode 152503161 series 1061454
By Cindy Bartz. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

There are many types of yoga, Yin Yoga is not just for beginners, learn how this passive yet powerful practice can get help you physically, mentally and emotionally.

36 episodes